SATURDAY 9th AUGUST
10 miles of traffic free central London roads wait to welcome cyclists of all ages at this family-friendly cycling fun day. You're sure to see some of our city's finest sites along the way, from Buckingham Palace to the Houses of Parliament, and the Tower of London in the east, riding along the banks of the river Thames in the company of 60,000 or so other cyclists. It's not fast, it's not furious, but it is a lot of fun.
New for 2014: you can get off the busy main route and explore a host of the City of London's back streets totally traffic free as the Square Mile is given over to the "explore zone"; a network of roads linking festival sites at the stunning Leadenhall Market and in the Guildhall Square. Be sure to check out the bike bell ringing world record attempt at the Guildhall at 9AM.
Nervous about getting to and from central London? Those wonderful folks at the London Cycling Campaign are hosting a plethora of guided bike rides in and out of London to help families ride from their home boroughs. It's a lovely way to get safely to the centre, and to meet your neighbours! See if there's a guided ride from your home borough here.
Refresh, rest and enjoy bike-based activities - from a street velodrome to BMX stunt displays - in the Festival Zones at Green Park, St Paul's Churchyard, Guildhall yard, Leadenhall Market (covered) and Tower Hill. Here's the full list of all activities. The timetable of events - including Penny Farthing Bike Polo - is here.
RideLondon Grand Prix
Britain's pro female cyclists take over the streets around St James' Park at 5PM, in the rip roaring RideLondon Grand Prix. This event is fast and is furious (last year's race hospitalised Olympic champ Jo Rowsell) and the best women awheel will be battling it out for a place on the podium once again.
Fresh from the Commonwealth Games in Scotland Laura Trott OBE will be pushing hard to retain her crown against field leaders Marrianne Vos, Lizzie Armitstead and Hannah Barnes. London's Matrix Vulpine cycling team will also race. The event is being broadcast live on BBC2 so line the streets to bang the boards, get your mug on the TV, and show the rest of the UK that London loves women's bike racing.
SUNDAY 10th AUGUST 2014
Think the "London Marathon on bikes" and you'll have an idea of just how epic the RideLondon 100 is. 20,000 enthusiastic amateur cyclists will set out from east London's Olympic Park, tearing through central London before heading out to the hills of Surrey to cycle the route taken by the 2012 Olympic road cyclists. Leith and Box Hills (Which is harder? You decide!) will punish riders, before they race back in to London crossing the finish line on the Mall in front of Buckingham Palace - just like the riders in this year's Tour de France.
If you're in the pack and riding, look out for a certain bike blogger (me!) handing out bananas on the feeding station at Hampton Court - don't forget to say hello and fuel up!
The riders are set to raise hundreds of thousands of pounds for charities from across the country with sponsorship money, so why not cheer them on? They'll pass through Kingston twice - the only place on the course to do so - and the town is putting on a fantastic day of sea-side themed activities, so it is sure to be one of the best places to watch.
Handcyclists will race through the town from 8:30AM onwards, with the RideLondon amateur cyclists passing from approximately 7AM on their way out, and from 9.30AM onwards on their way back (some later than others!) Kingston will be car-free for the day, lending the town centre a festival atmosphere with special events being put on by local shops, pop up cafes and bars, a Helter Skelter and Punch'n'Judy show and deck chairs to relax in. Some of the world's best pro cyclists will follow the amateur riders in the London-Surrey Classic from 1PM to 6PM, which brings us to...
London - Surrey Classic (Men's Pro Race)
Loved the Tour de France Grand Depart in London? Still have fond memories of the Olympic Road Race? Now's your chance to relive the moment, when some of the world's best pro riders return to our streets to race for the finish line on the Mall.
Following the same course as the amateur cyclists (and no doubt overtaking a few) the likes of Russ Downing, Simon Yates, Team Sky's Ben Swift and Luke Rowe will all be hoping to scalp 2012 medallist and Tour de France winner Sir Bradley Wiggins who confirmed his participation in the race on Thursday morning, in a coup for the organisers. Scotland's David Millar will race for the last time in London, prior to his retirement.
Leith Hill and Box Hill will be phenomenal spots from which to spectate, but expect to encounter very busy trains and to have to walk up the hill (don't even think of coming by car!) Once again, Kingston town centre will give you two opportunities to spot your favourite riders, whilst the Mall will be packed for the sprint finish. The race will be broadcast live on BBC1. See here for a preliminary start list. All the spectator information that's fit to print can be downloaded here, so why not pack a picnic and find a spot from which to waive them on?
If that's not nearly enough bike-based activity for you, there's also a Cycle Show today and on Saturday at the Excel Exhibition Centre, which should be more than enough cycling stimulation for anyone. Phew! Enjoy your RideLondon weekend!